I am a Sober Coach for Women.
I help high-achieving women who "do-it-all" and are ready to stop using alcohol as a crutch in their overloaded life,
to release what weighs them down and reclaim their energy and power.
My approach removes the shame and judgment often associated with what our society considers “problem drinking.”
Helping women to believe their self-worth and discover what they are passionate about are the core values of Finding You Coaching – in fact I see this as the secret to living life with direction and purpose.
I'm 54, married to Steve for 35 years and we have one grown-up son. I love all things health and wellness. In my free time I love to hill walk, practice yoga and work-out.
Steve and I have settled back in Aberdeenshire, after living in Manitoba Canada for 22 years.
My coaching style has been described as being compassionate and calm, with keen perspective and insight – I’ll encourage and support you, laugh and cry with you & I’ll call out BS when I hear it 😉
If you're ready to get off the vicious cycle and finally take action, let's talk more about how life-changing working with me could be for YOU.
Follow the link below to my online booking system.
This is a completely FREE, no pressure (I know how icky that can be) conversation.
I've created this program to help you remove what’s keeping you feeling unhappy, frustrated, and lacking self-confidence, and build your path to more self-worth, self-empowerment and a greater sense of who you truly are.