IN MY LATE 40'S I STARTED TO ASK MYSELF...

• Am I drinking too much?
• If I can’t be a normal drinker, am I an alcoholic? 
• Why do I end up drinking more when I’ve promised myself to drink less?
• I wonder what my life would be like without the booze?
• If having a drink is supposed to be good for me, why does it make me feel so miserable?

• I felt ashamed – there must be something wrong with me. 
• Fear of Judgment – my family, friends and colleagues will think I’m an alcoholic. 
• I worried that I might lose my job.
• I believed life would be boring – alcohol always makes every occasion more fun... right?  
• I thought I would have to struggle and fight each day to stay “dry” – yeah, that sounds like a lot of fun... where do I sign up?

I know now that the way I was thinking about my issue with alcohol was (L) BS! – my Limiting Belief System.

There is another path to break free from the alcohol trap, that doesn’t involve the shame and judgment our society associates with someone labelled as a “problem drinker”.

Wow!  I wish I'd learned this sooner.  Would have saved myself a lot of time, energy, money and suffering.

My final Day 1 was May 6th 2020 and I can honestly say, making that change has changed EVERYTHING.  

The best word I can use to describe it is FREEDOM.

I’ve taken my background skills HR & Recruitment and my training both as a Life Coach & Sober Coach, along with my certifications in  facilitating The Passion Test & Mastery of Self-Love and brought these modalities together to create a unique program specifically for high-achieving women who want to stop using alcohol as the crutch to get them through their day.

I don’t want you to lose another ounce of your self-worth at the bottom of an empty bottle, and I really want you to know...

YOU’RE NOT BROKEN, 

IT'S NOT YOUR FAULT,

BUT YOUR FUTURE IS YOUR RESPONSIBILITY !

• If alcohol seems like the easiest way to de-stress, and the only thing that’ll get you through the day, but you notice that your stress levels are not improving.
• If you’re drinking more than you planned more often than you intended. 
• If you are trying to be a “normal” drinker but controlling how much you drink is exhausting.
• Or if drinking has gone from being an occasional, social activity to being an emotional crutch that you believe you can't live without.  

You know it's time for you to reach out for help and to stop wasting any more time, money &  energy on regret and disappointment.

You will learn practical tools and show you how to:

• Get started and set yourself up for success.
• Stop self-sabotaging your best intentions by uncovering those limiting belief systems.
• Recognise what or who gets in the way of you changing them, and remove those obstacles. 
• Rediscover what you are truly passionate about and, 
• Reclaim your energy, motivation, and self-confidence.

• Are more themselves than they’ve been in a long time.  Have more energy and self-confidence.  
• They believe in themselves and have newfound courage to do things they've been putting off for too long. 
• They are clearer on what the next chapter of their life will be because they finally believe they are worth creating it themselves! 
• They quieten that inner voice that holds them back and tries to keep them small so they can rebuild their crushed courage. 

• THEY FEEL LIKE THEY'VE BEEN GIVEN A SECOND CHANCE AT LIFE.